Commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the humble curry leaf than simply flavour. Packed with carbohydrates, fiber, calcium, phosphorous, irons and vitamins like vitamin C, vitamin A, vitamin B, vitamin E, curry leaves help your heart function better, fights infections and can enliven […]

Dehydrated green pepper is prepared from immature green pepper fruits of suitable varieties by processing under controlled conditions. The fruits should be reasonably uniform in size having the characteristic pungency, flavor, and color of green pepper.

Desiccated coconut is coconut meat that is flaked and dried and is available in unsweetened and sweetened forms. It is an easy topping for a variety of dishes ranging from desserts and cereals to Asian curries for a flavorful addition that also contains a nutritional value. Desiccated coconut is an ideal source of healthy fat […]

A very rare and endemic to Sri Lanka, Heenbovitiya has been using to treat a bulk load of diseases including diabetes, hepatitis, hemorrhoids and liver disorders in traditional Sri Lankan medicine. Heenbovitiya has the power to cure the liver damages by protecting liver cells and it gives more energy to the liver to do the […]

Having natural concentration of Corosolic acid, Insulin plant can have a positive effect on blood sugar level. Corosolic acid works in metabolism of glucose process like insulin that reduces blood sugar level by transporting glucose into cells and out of the bloodstream. This can be beneficial to anyone who has trouble with high blood sugar […]

Tulsi is rich in Vitamin C and zinc. It thus acts as a natural immunity booster and keeps infections at bay. It has immense anti-bacterial, anti-viral and anti-fungal properties which protect us from a variety of infections. Tulsi leaves extract increases the T helper cells and natural killer cells activity, boosting the immune system.

Extra Virgin Coconut Oil is created using a special cold-pressed method which allows us to keep in all the natural goodness of the coconut flesh without using harsh chemicals. The fresh coconut flesh is either quick-dried using minimal heat and a mechanical oil press or wet-milled by pressing coconut milk from the flesh then separating […]

Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. People say it blocks your body’s ability to make fat and it puts the brakes on your appetite. Loss of excess weight could help could help keep blood sugar and cholesterol levels in check, too. You’ll find it in […]

Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and most delicious) spices on the planet. It belongs to the Zingiberaceae family, and it’s closely related to turmeric, cardamom, and galangal. The rhizome (underground part of the stem) is the part commonly used as a spice. It’s often called ginger […]

Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and most delicious) spices on the planet. It belongs to the Zingiberaceae family, and it’s closely related to turmeric, cardamom, and galangal. The rhizome (underground part of the stem) is the part commonly used as a spice. It’s often called ginger […]

Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and most delicious) spices on the planet. It belongs to the Zingiberaceae family, and it’s closely related to turmeric, cardamom, and galangal. The rhizome (underground part of the stem) is the part commonly used as a spice. It’s often called ginger […]

Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and most delicious) spices on the planet. It belongs to the Zingiberaceae family, and it’s closely related to turmeric, cardamom, and galangal. The rhizome (underground part of the stem) is the part commonly used as a spice. It’s often called ginger […]

Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and most delicious) spices on the planet. It belongs to the Zingiberaceae family, and it’s closely related to turmeric, cardamom, and galangal. The rhizome (underground part of the stem) is the part commonly used as a spice. It’s often called ginger […]

Gotu kola, or Centella asiatica, is a plant traditionally used in Chinese and Indonesian medicine. Known as the “herb of longevity,” this plant is indigenous to the wetlands of Southeast Asia, where it’s consumed as a juice, tea, or supplement. Practitioners of alternative medicine use gotu kola for its anti-inflammatory benefits, as well as to […]

Gotu kola, or Centella asiatica, is a plant traditionally used in Chinese and Indonesian medicine. Known as the “herb of longevity,” this plant is indigenous to the wetlands of Southeast Asia, where it’s consumed as a juice, tea, or supplement. Practitioners of alternative medicine use gotu kola for its anti-inflammatory benefits, as well as to […]

we all know that guava has been hailed as one of the super fruits as it provides several health benefits, it is extraordinarily rich in vitamin C, lycopene and antioxidants that are beneficial for skin. The potassium in guavas helps normalise blood pressure levels. Since it contains about 80% of water and rich in fibres, […]

Hibiscus tea is an herbal tea that’s made by steeping parts of the hibiscus plant in boiling water. It has a tart flavor similar to that of cranberries and can be enjoyed both hot and cold. Research has uncovered a range of health benefits linked to drinking hibiscus tea, showing that it may lower blood […]

Iramusu is a coolant and is therefore consumed to cool the body and to treat various conditions that occur due to the body’s warmth. These include ulcers, skin conditions, headaches and irregular menstruation cycles. It is also used to treat vaginitis. It is a healthy drink for those who don’t have any health conditions as […]

The largest tree fruit in the world, jackfruit — sometimes called “jak fruit” or “jak” — can be up to 3 feet long and 20 inches wide. Just one fruit can weigh as much as 110 pounds. But you’re not alone if you haven’t heard of it. The rind of a jackfruit is green or […]

Kithul treacle is known to contain polyphenols which are antioxidants, organic acids which are bioactive, amino acids that have many functions, beta carotenes that cause to produce vitamin A and ascorbic acid or Vitamin C that improves immunity. Thus, it’s known to yield as many health benefits as kithul jaggery. It prevents arthritis, improves complexion, […]

The king coconut is a subclass of coconut and is only used for the consumption of its sweet water and inside flesh. It is easily distinguishable from the ordinary coconut due to its shell being a vibrant orange colour. A common misconception is that people think both coconuts (The king coconut and ordinary one) can […]

Kithul treacle is known to contain polyphenols which are antioxidants, organic acids which are bioactive, amino acids that have many functions, beta carotenes that cause to produce vitamin A and ascorbic acid or Vitamin C that improves immunity. Thus, it’s known to yield as many health benefits as kithul jaggery. It prevents arthritis, improves complexion, […]

Lemongrass is a plant. The leaves and the oil are used to make medicine. Lemongrass is commonly taken orally, applied directly to the skin, or inhaled as aromatherapy for many different conditions. But there is limited scientific research to support any of its common uses. In food and beverages, lemongrass is used as a flavoring. […]

Lemongrass is a plant. The leaves and the oil are used to make medicine. Lemongrass is commonly taken orally, applied directly to the skin, or inhaled as aromatherapy for many different conditions. But there is limited scientific research to support any of its common uses. In food and beverages, lemongrass is used as a flavoring. […]

Lemongrass is a plant. The leaves and the oil are used to make medicine. Lemongrass is commonly taken orally, applied directly to the skin, or inhaled as aromatherapy for many different conditions. But there is limited scientific research to support any of its common uses. In food and beverages, lemongrass is used as a flavoring. […]

Lunuwila / Brahmi Capsules: With the scientific name of Bacopa monnieri, this tropical, perennial, non-aromatic creeping herb has been admired in Ayurvedic and traditional medicines across the world for generations. Brahmi or Bacopa monnieri is a very well-known medicinal herb. It is used in Ayurveda for centuries. Brahmi is useful in nervous disorders, bronchitis, fever, […]

Mace, is a spice that is obtained from Myristica fragrans tree. Mace is a net-like covering that covers the nutmeg seed coat. Mace has a higher concentration of the same essential oil as the nutmeg thus giving a more intense flavour. You can get mace in powdered form or as a whole. Health Benefits: 1. […]

Mace, is a spice that is obtained from Myristica fragrans tree. Mace is a net-like covering that covers the nutmeg seed coat. Mace has a higher concentration of the same essential oil as the nutmeg thus giving a more intense flavour. You can get mace in powdered form or as a whole. Health Benefits: 1. […]

Mace, is a spice that is obtained from Myristica fragrans tree. Mace is a net-like covering that covers the nutmeg seed coat. Mace has a higher concentration of the same essential oil as the nutmeg thus giving a more intense flavour. You can get mace in powdered form or as a whole. Health Benefits: 1. […]

Mace, is a spice that is obtained from Myristica fragrans tree. Mace is a net-like covering that covers the nutmeg seed coat. Mace has a higher concentration of the same essential oil as the nutmeg thus giving a more intense flavour. You can get mace in powdered form or as a whole. Health Benefits: 1. […]

The fruit king, mango is a member of the drupe family with high nutritional value and health benefits. The impressive nutrient profile with low calories and high vitamin, carbohydrate, fiber, amino acids, polyphenols, antioxidant compounds along with ~78.9 to 82.8% moisture content have shown the value of dietary intake of mangoes. Drying mangoes is an […]

Mango puree is processed from sound ripe Mango Rosa variety mangos, which are peeled, de-seeded, and run through a screen. The product is then packed and frozen. Product is 100% natural, without preservatives or added sugar. This product is a single strength puree (fresh-frozen or pasteurized).

Moringa is a plant native to Sri Lanka and other countries. It contains proteins, vitamins, and minerals, making it useful to fight malnutrition. Moringa is an important food source in some parts of the world. It can be grown cheaply and easily, and retains much of its nutritional value when dried. As an antioxidant, it […]

Moringa is a plant native to Sri Lanka and other countries. It contains proteins, vitamins, and minerals, making it useful to fight malnutrition. Moringa is an important food source in some parts of the world. It can be grown cheaply and easily, and retains much of its nutritional value when dried. As an antioxidant, it […]

Neem leaf extract is used to reduce tooth plaque and to treat lice. Neem contains chemicals that might help reduce blood sugar levels, heal ulcers in the digestive tract, prevent pregnancy, kill bacteria, and prevent plaque from forming in the mouth. People use neem for lice, tooth plaque, gingivitis, psoriasis, to repel insects, and for […]

Gooseberries are low in calories and fat, yet packed with nutrients. Just 1 cup (150 grams) of gooseberries contains. Calories: 66 Protein: 1 gram Fat: less than 1 gram Carbs: 15 grams Fiber: 7 grams Vitamin C: 46% of the Daily Value (DV) Vitamin B5: 9% of the DV Vitamin B6: 7% of the DV […]

Myristica fragrans (of the family Myristicaceae) is a plant which bears seeds, and said seeds are ground into a powder and commonly referred to as Nutmeg. The tree which bears these seeds grows up to 10-20m tall and is indigenous to India, Indonesia, and Srilanka. Medicinal Claims / Health Benefits Nutmeg benefits are many. Nutmeg […]

Myristica fragrans (of the family Myristicaceae) is a plant which bears seeds, and said seeds are ground into a powder and commonly referred to as Nutmeg. The tree which bears these seeds grows up to 10-20m tall and is indigenous to India, Indonesia, and Srilanka. Medicinal Claims / Health Benefits Nutmeg benefits are many. Nutmeg […]

Nutmeg essential oil is truly a superb addition to any medicinal cabinet as well as skincare routine, thanks to its myriad natural healing components. Read on, to gain insight into the fantastic merits that this woody smelling oil confers, for total healthcare. Brilliant Advantages Of Nutmeg Essential Oil For Overall Wellbeing: Heals Mental Stress Nutmeg […]

Myristica fragrans (of the family Myristicaceae) is a plant which bears seeds, and said seeds are ground into a powder and commonly referred to as Nutmeg. The tree which bears these seeds grows up to 10-20m tall and is indigenous to India, Indonesia, and Srilanka. Medicinal Claims / Health Benefits Nutmeg benefits are many. Nutmeg […]

Heirloom rice or traditional rice grown with natural fertilizer is known to contribute to many health benefits in the human body such as lowering of blood cholesterol, controlling of diabetes, maintaining healthy blood pressure, enhancing immunity, strengthening of the nervous system, improving brain function, and boosting physical strength and potency.

Heirloom rice or traditional rice grown with natural fertilizer is known to contribute to many health benefits in the human body such as lowering of blood cholesterol, controlling of diabetes, maintaining healthy blood pressure, enhancing immunity, strengthening of the nervous system, improving brain function, and boosting physical strength and potency.

Heirloom rice or traditional rice grown with natural fertilizer is known to contribute to many health benefits in the human body such as lowering of blood cholesterol, controlling of diabetes, maintaining healthy blood pressure, enhancing immunity, strengthening of the nervous system, improving brain function, and boosting physical strength and potency.

Heirloom rice or traditional rice grown with natural fertilizer is known to contribute to many health benefits in the human body such as lowering of blood cholesterol, controlling of diabetes, maintaining healthy blood pressure, enhancing immunity, strengthening of the nervous system, improving brain function, and boosting physical strength and potency.

Pandan is a staple herb and spice in Thailand, Malaysia, and across the whole of Southeast Asia. The unique scent and taste it gives to food makes it a popular choice for cultivation, but it has many uses. Cab drivers in Vietnam are especially fond of pandan leaves, using them as air fresheners for their […]

Dried papaya has a unique sweet flavour that epitomizes exotic deliciousness. Dry papaya makes an exciting topping for ice cream, yogurt and cereal. Dried papaya contains no fat and is low in sodium. Dried papaya is credited for improving the rejuvenation of skin and for rebuilding cells in the liver, muscles and bones. Dried papaya […]

NO ADDED SUGAR: DOLE Pineapple Chunks in 100% Pineapple Juice are filled with all the deliciousness you find in whole pineapple, with no added sugar. Convenient, pre-cut chunks are great for snacking & can also be used in smoothies and cocktails. NATURALLY GLUTEN FREE: DOLE Pineapple Chunks in 100% Juice are rich in Vitamin C, […]

When fruit is dehydrated, water is removed from it, leaving it higher in nutrients per gram but also higher in sugar. A cup of raw pineapple is already sweet, containing 16 grams of sugar before it is dehydrated and its sugar content is concentrated. Many commercial manufacturers of dried pineapple coat it with granulated sugar, […]