Description

Coconut flour is a unique alternative to wheat flour. It’s popular among low-carb enthusiasts and those who have a gluten intolerance. In addition to its impressive nutrition profile, coconut flour may offer several benefits. These include promoting blood sugar stability, better digestion, heart health, and even weight loss. Coconut flour contains no gluten, making it an option for people with certain conditions, such as celiac disease, wheat allergy, or non-celiac gluten sensitivity. Gluten is a group of proteins found in grains, including wheat, barley, and rye, and is difficult to break down during digestion. In some cases, gluten may trigger an immune response.