Description
Coconut Chips Made from creamy coconut flesh, good quality coconut chips – like the ones from Ceres Organics – are baked and hand-cut. The result is crispy coconut chips (AKA coconut flakes), which make a tasty, wholefood snack that you can eat straight up, similar to desiccated coconut, but with much more crunch.
Apart from naturally enhancing the flavour of whatever you’re eating, coconut chips are:
A rich source of dietary fibre , which keeps you fuller for longer and helps stabilise your blood sugar – so you don’t get an energy dip 20 minutes after eating. Fibre also supports gut health by helping to keep you regular. Fun fact: Coconut is actually a fruit, which explains its high fibre content.
A good source of beneficial medium-chain-fatty-acids (MCFAs), a good type of saturated fat that tends to be used up as energy, rather than stored as fat. And remember that fat fills you up, delaying stomach emptying and leaving a well-rounded coating in the mouth, so you feel satisfied for hours afterward.
Coconut chips are also super portable, for healthy snacking made easy.
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