Description

If you are wondering what makes bael fruit so amazing with the various benefits, then let us make you very clear that it is the various nutrients that the fruit has. Bael is a rich source of various vitamins and minerals which are essential for the body and thus it proves to be really beneficial for the overall growth and health improvement of the body. The accurate information about this ingredient would help in knowing the various wood apple fruit benefits that you can avail for your health.

Nutritional facts of bael
Bael is an uncommon but nutritious fruit. This fruit is rich in-

Proteins
Vitamins – vitamin C, beta carotene, and vitamin B-complex.
Minerals – potassium, calcium, magnesium, zinc, copper, and iron
Dietary fibers
Fat